Whether you want to lose weight, increase your sports performance, work on emotional eating or improve your overall health, I can help
Achieve your goals AND eat delicious food
I'm a dietitian, sports dietitian, and nutritionist passionate about helping people achieve their health and nutrition goals through a balanced and sustainable approach
I offer appointments online or in person in Hampton (Melbourne)
A bit about me...
Hi, I'm Clare!
For brands, businesses or sporting clubs. Clare offers engaging, evidence based and practical nutrition presentations and workshops. Please contact Clare directly for more information.
Nutrition workshops
Provided in every initial consultation and updated along the way. They're flexible, provide meal and snack ideas and are completely individualised to your goals, lifestyle and eating preferences
Personalised meal plans
Online or in-person dietitian appointments designed to help you achieve your goals, increase your nutrition knowledge and give you the tools to maintain longterm results
Nutrition consultations
Let's Work Together
"My favourite nutrition podcast - hands down!"
Join me as we dive into the world of nutrition, one delicious episode at a time.
Each episode of Balanced by Clare is packed with evidence-based guidance and simple tips and tricks to inspire you on your health journey. Whether you're seeking weight management strategies, tips for improving athletic performance, or simply a better understanding of your nutritional needs, this podcast is your go-to resource.
Available on all podcasting platforms
the podcast that celebrates the joy of balanced Nutrition
Balanced by Clare podcast
trending episodes:
Teaching you the essentials of nutrition, how to become an intuitive eater (& what that even means), how to build balanced meals and filling snacks, how to read nutrition labels, what to look for in products, plus more!
This is your new nutrition bible. Jam packed with information, meal and snack ideas, it's exactly what you've been needing
Simple Balanced Nutrition
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