Go Back
–+ servings

Haloumi and Hemp Seed Crusted Chicken Schnitzels

No ratings yet
Print Recipe Pin Recipe
Course Main Course
Servings 5
Calories 543 kcal

Ingredients
  

  • 500 g chicken breast
  • 100 g halloumi grated
  • 1 cup hemp seeds or almond meal
  • 1 1/2 tbsp thyme chopped
  • 1 pinch salt
  • 1 pinch pepper
  • 1 egg
  • 1 tbsp dijon mustard
  • 1 kg potato
  • 5 cups mixed vegetables e.g. 3 cups broccoli and 2 cups of beans

Instructions
 

  • Preheat oven to 240c.
    Cut the potato into wedges. In a small bowl coat the potatoes with the olive oil and place on a lined baking tray and bake for 35-40 minutes
  • Cut the chicken breasts into 5 thin portions. In a bowl mix together the halloumi, hemp seeds, thyme, salt and pepper. In a separate bowl whisk the egg and mustard.
  • Dip a chicken piece into the egg mixture and coat both sides. Transfer to the halloumi bowl and coat both sides. Then place on a lined baking tray.
  • Repeat step 4 for the remaining chicken pieces and then place on a lined baking tray and bake for 20 minutes, turning halfway.
  • Microwave or steam the green vegetables and serve with the schnitzels and roast potatoes

Nutrition

Calories: 543kcalCarbohydrates: 39.2gProtein: 51.8gFat: 23g
Tried this recipe?Let us know how it was!