"My favourite nutrition podcast - hands down!"

Join me as we dive into the world of nutrition, one delicious episode at a time.

Each episode of Balanced by Clare is packed with evidence-based guidance and simple tips and tricks to inspire you on your health journey. Whether you're seeking weight management strategies, tips for improving athletic performance, or simply a better understanding of your nutritional needs, this podcast is your go-to resource.

Available on all podcasting platforms

the podcast that celebrates the joy of balanced Nutrition

Balanced by Clare podcast

Educational information and explanations, but also tips and tricks that you can implement yourself

HELPFUL TIPS AND TRICKS

More like having a casual chat with a friend over a coffee than listening to a dry lecture with complex terms and information 

EASY TO UNDERSTAND

We only share evidence based information, which means everything we say is based on the best available current research.

EVIDENCED BASED INFORMATION

What you'll find on the podcast:

Request specific podcast episodes that you are interested in hearing!

Have a topic in mind?

COPYRIGHT © 2023 · Balanced By Clare  - Clare Keating