Lose weight and keep it off
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We’ll have a chat via zoom where I will ask you some questions to better understand your goals, lifestyle, medical and social history as well as your current diet and exercise habits.
Then we’ll put together some strategies, that fit into your lifestyle, to help you reach your goals!
This isn’t a 12-week challenge, this is a sustainable solution that gives you the tools and knowledge to lose weight in a healthy and balanced way
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