Sweet Potato and Salmon Patties

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If you’ve followed me for a while or have looked through my recipes, you’ll know that I’m all about simple, time-saving recipes! This sweet potato and salmon pattie recipe fits that brief perfectly! Plus they’re delicious and kid/family-friendly. And I mean that! I used to work as a nanny⁠⁠ and would always give these to my 18 month and 4 year old, they loved them!

 

Adaptations:

You can use any type of side salad, I’ve used a simple garden salad but a slaw or pear and rocket salad would also work well

If you’re gluten free, you can use gluten free breadcrumbs or quinoa flakes

 

Meal prep:

This recipe works great for meal prep. You can cook the patties in bulk and freeze some, or store them in an airtight container in the fridge for up to 4-5 days. Just make sure not to dress the salad until you’re ready to eat it, otherwise, it will go a bit soggy and soggy salad is not a good time

 

Sweet Potato and Salmon Patties

Clare Keating
I’m all about simple, time-saving recipes at the moment! & this recipe fits that brief perfectly! Plus they’re delicious, meal prep and kid friendly⁠⁠
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 402 kcal

Ingredients
  

  • 500 g sweet potato
  • 3 eggs
  • 415 g tinned pink or red salmon
  • 2/3 cup breadcrumbs
  • 1/2 bunch parsley chopped
  • 1/4 tsp salt
  • 1/4 tsp pepper

Salad:

  • 4 cups mixed lettuce leaves
  • 200 g cherry tomatoes sliced
  • 450 g tin of baby beetroots drained
  • 4 tsp salad dressing of your choice

Instructions
 

  • In a medium pan, boil the sweet potato until it’s soft.
  • Mash sweet potato in a bowl and add the eggs, salmon, breadcrumbs, parsley, salt and pepper and mix until combined
  • Add the olive oil to a frying pan over medium heat. Once hot press the mixture into patties and pan-fry them until golden brown on each side.
  • Combine the salad ingredients in a bowl and serve with the patties

Nutrition

Calories: 402kcalCarbohydrates: 42.7gProtein: 30.6gFat: 9.9g
Tried this recipe?Let us know how it was!

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